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High protein spar hafer-riegel
High protein spar hafer-riegel by Spar provides 418 kcal per 100 g, with 11 g of sugars and 21 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 40g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 418 kcal | 383 +9% |
| Total fat | 15 g | 15.7 −5% |
| Saturated fat | 2.1 g | 7 −70% |
| Carbohydrates | 47 g | 33.9 +39% |
| Total sugars | 11 g | 11.7 −6% |
| Added sugars | 39.6 g | 6.1 +553% |
| Dietary fiber | 4.6 g | 9.8 −53% |
| Protein | 21 g | 29.5 −29% |
| Salt | 0.6 g | 0.7 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rižin sirup, zobene pahuljice od cjelovitog zrna* 20%, bjelančevine riže 13 %, hrskavi komadići od suncokretovih bjelančevina i riže (suncokretove bjelančevine, rižino brašno) 7%, suncokretovo ulje, pasta od kikirikija 5%, hrskavi komadići od bjelančevina graška 2%, nejodirana sol, prirodna aroma vanilije
- Allergens
- Peanuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 40g
- Labels & certifications
- No glutenVegetarianNo artificial sweetenersVeganNo lactoseNo palm oil
- Sold in
- Croatia, Germany
- Barcode
- 9100000904146
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein spar hafer-riegel?
High protein spar hafer-riegel contains 418 kcal per 100 g.
How much sugar is in High protein spar hafer-riegel?
High protein spar hafer-riegel has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High protein spar hafer-riegel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High protein spar hafer-riegel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does High protein spar hafer-riegel contain?
According to the label data it contains: Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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