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High protein quark
High protein quark by Milsani provides 71 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 142 kcal | 89 −20% | |
| Total fat | 0.5 g | 1 g | 1% | 2.8 −82% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 1.7 −82% |
| Carbohydrates | 4.7 g | 9.4 g | 3% | 11.1 −58% |
| Total sugars | 3.5 g | 7 g | 9.4 −63% | |
| Dietary fiber | 0.5 g | 1 g | 4% | 0.5 −6% |
| Protein | 12 g | 24 g | 48% | 4.8 +153% |
| Salt | 0.1 g | 0.2 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12506 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200 g
- Sold in
- United States
- Barcode
- 4068261113491
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein quark?
High protein quark contains 71 kcal per 100 g and about 142 kcal per serving (200 g).
How much sugar is in High protein quark?
High protein quark has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High protein quark healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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