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High protein quark
High protein quark by Milbona provides 68 kcal per 100 g, with 3 g of sugars and 12.6 g of protein. That is 77% less sugar than the average product in this category. It is listed in the Dairy desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 122 kcal | 143 −52% | |
| Total fat | 0.4 g | 0.7 g | 1% | 6.2 −94% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 3.9 −92% |
| Carbohydrates | 3.4 g | 6.1 g | 2% | 16.1 −79% |
| Total sugars | 3 g | 5.4 g | 12.9 −77% | |
| Protein | 12.6 g | 22.7 g | 45% | 5.4 +134% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1243 Dairy desserts products on Foodmetria.
Compared with other dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 180.0g
- Sold in
- Ireland
- Barcode
- 21125881
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein quark?
High protein quark contains 68 kcal per 100 g and about 122 kcal per serving (180.0g).
How much sugar is in High protein quark?
High protein quark has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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