High Protein Pretzels
High Protein Pretzels by Newman's Own provides 400 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 453 −12% | |
| Total fat | 5 g | 1.5 g | 2% | 25.3 −80% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 48.9 +50% |
| Total sugars | 3.3 g | 1 g | 18.7 −82% | |
| Dietary fiber | 13.3 g | 4 g | 14% | 6.7 +98% |
| Protein | 6.7 g | 2 g | 4% | 13.3 −50% |
| Salt | 1.9 g | 0.6 g | 1.1 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic unbleached flour, yellow pea flour, gluten sunflower oil salt, organic barley malt yeast and
Product details
- Serving size
- 30 g
- Sold in
- United States
- Barcode
- 0757645008501
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Pretzels?
High Protein Pretzels contains 400 kcal per 100 g and about 120 kcal per serving (30 g).
How much sugar is in High Protein Pretzels?
High Protein Pretzels has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Pretzels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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