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High Protein Bread
High Protein Bread by Karma provides 232 kcal per 100 g, with 1.6 g of sugars and 21 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads without crust category. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 116 kcal | 262 −11% | |
| Total fat | 8.6 g | 4.3 g | 6% | 4.9 +74% |
| Saturated fat | 1.2 g | 0.6 g | 3% | 0.8 +58% |
| Carbohydrates | 13 g | 6.5 g | 2% | 43.4 −70% |
| Total sugars | 1.6 g | 0.8 g | 6.2 −74% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 9.2 g | 4.6 g | 16% | 4.2 +118% |
| Protein | 21 g | 10.5 g | 21% | 9 +133% |
| Salt | 1 g | 0.5 g | 1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Sliced breads without crust products on Foodmetria.
Compared with other sliced breads without crust
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Weizenvollkornmehl, Weizenprotein 16%, Olsaaten 14% (Leinsamen, Sonnenblumenkerne, Goldleinsaat), Erbsenschrot, Erbsenmehl, Roggenkleie, Apfelessig, getrockneter Vollkornsauerteig (Roggen), Kochsalz, Gerstenmalzmehl, Hefe. Kann Spuren von Baumnuss. Haselnuss. Mandeln, Sesam, Soja enthalten. Fett Nährwerte O 100 g 970 kJ - 232 kcal Energie 8,6 g
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Serving size
- 50g
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 7627538238656
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Bread?
High Protein Bread contains 232 kcal per 100 g and about 116 kcal per serving (50g).
How much sugar is in High Protein Bread?
High Protein Bread has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does High Protein Bread contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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