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High Protein 3K-Bar
High Protein 3K-Bar by Layenberger provides 396 kcal per 100 g, with 3.3 g of sugars and 31.1 g of protein. That is 72% less sugar than the average product in this category. It is listed in the Protein bars category and comes in a 45g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 178 kcal | 383 | |
| Total fat | 20.9 g | 9.4 g | 12% | 15.7 +33% |
| Saturated fat | 10.9 g | 4.9 g | 25% | 7 +55% |
| Carbohydrates | 24.4 g | 11 g | 4% | 33.9 −28% |
| Total sugars | 3.3 g | 1.5 g | 11.8 −72% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 9.7 −32% |
| Protein | 31.1 g | 14 g | 28% | 29.5 +5% |
| Salt | 0.4 g | 0.2 g | 0.7 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 45g
- Serving size
- 45 g
- Sold in
- Germany
- Barcode
- 4036554703674
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein 3K-Bar?
High Protein 3K-Bar contains 396 kcal per 100 g and about 178 kcal per serving (45 g).
How much sugar is in High Protein 3K-Bar?
High Protein 3K-Bar has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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