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High In Protein Tesco Braised Beef & Mash Meal For
High In Protein Tesco Braised Beef & Mash Meal For by Tesco provides 86 kcal per 100 g, with 1.9 g of sugars and 6.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: beef, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 86 kcal | 86 kcal | |
| Total fat | 2.3 g | 2.3 g | 3% |
| Saturated fat | 0.9 g | 0.9 g | 5% |
| Carbohydrates | 8.7 g | 8.7 g | 3% |
| Total sugars | 1.9 g | 1.9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.1 g | 1.1 g | 4% |
| Protein | 6.8 g | 6.8 g | 14% |
| Salt | 0.4 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Mashed Potato [Potato. Whole Milk, Butter (Milk), Salt, White Pepper). Cooked Beef (20%) [Beef, Cornflour, Salt). Water, Carrot, Onion, Cornflour, Red Wine, Rapeseed Oil, Beef Extract. Tomato Paste. Garlic Purée, Salt, Beef Gelatine, Sugar, Concentrated Onion Juice, Caramelised Sugar Syrup, Beef Fat. Thyme, Black Pepper. Made using British beef. Allergy Advice
- Allergens
- BeefMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Sold in
- United Kingdom
- Barcode
- 5059697757938
Prices reported by shoppers
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Frequently asked questions
How many calories are in High In Protein Tesco Braised Beef & Mash Meal For?
High In Protein Tesco Braised Beef & Mash Meal For contains 86 kcal per 100 g and about 86 kcal per serving (100.0g).
How much sugar is in High In Protein Tesco Braised Beef & Mash Meal For?
High In Protein Tesco Braised Beef & Mash Meal For has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High In Protein Tesco Braised Beef & Mash Meal For healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High In Protein Tesco Braised Beef & Mash Meal For vegan?
Based on its ingredient list, it is not vegan.
What allergens does High In Protein Tesco Braised Beef & Mash Meal For contain?
According to the label data it contains: Beef, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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