Hickory Smoked Boneless Ham
Hickory Smoked Boneless Ham by Farmland provides 143 kcal per 100 g, with 6 g of sugars and 11.9 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84 g (3 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 143 kcal | 120 kcal | |
| Total fat | 6 g | 5 g | 6% |
| Saturated fat | 2.4 g | 2 g | 10% |
| Carbohydrates | 8.3 g | 7 g | 3% |
| Total sugars | 6 g | 5 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 11.9 g | 10 g | 20% |
| Salt | 2.9 g | 2.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cured with: water, dextrose, salt, contains 2% or less of modified food starch, potassium lactate, potassium acetate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 84 g (3 oz)
- Sold in
- United States
- Barcode
- 0203710308644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hickory Smoked Boneless Ham?
Hickory Smoked Boneless Ham contains 143 kcal per 100 g and about 120 kcal per serving (84 g (3 oz)).
How much sugar is in Hickory Smoked Boneless Ham?
Hickory Smoked Boneless Ham has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hickory Smoked Boneless Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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