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Hickory Hardwood Smoked Semi-boneless Ham
Hickory Hardwood Smoked Semi-boneless Ham by Publix provides 238 kcal per 100 g, with 1.2 g of sugars and 16.7 g of protein. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 238 kcal | 200 kcal | |
| Total fat | 17.9 g | 15 g | 19% |
| Saturated fat | 6 g | 5 g | 25% |
| Carbohydrates | 1.2 g | 1 g | 0% |
| Total sugars | 1.2 g | 1 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 16.7 g | 14 g | 28% |
| Salt | 2.4 g | 2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite
- Allergens
- Pork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 84g
- Sold in
- United States
- Barcode
- 0251913321946
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hickory Hardwood Smoked Semi-boneless Ham?
Hickory Hardwood Smoked Semi-boneless Ham contains 238 kcal per 100 g and about 200 kcal per serving (84g).
How much sugar is in Hickory Hardwood Smoked Semi-boneless Ham?
Hickory Hardwood Smoked Semi-boneless Ham has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hickory Hardwood Smoked Semi-boneless Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hickory Hardwood Smoked Semi-boneless Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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