Helms, Peanut Butter Puffs
Helms, Peanut Butter Puffs by Helms Candy Co. Inc. provides 571 kcal per 100 g, with 64.3 g of sugars and 7.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 onz (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 80 kcal | 409 +40% | |
| Total fat | 7.1 g | 1 g | 1% | 9.5 −25% |
| Saturated fat | 0 g | 0 g | 0% | 6.1 −100% |
| Carbohydrates | 85.7 g | 12 g | 4% | 74.3 +15% |
| Total sugars | 64.3 g | 9 g | 54.6 +18% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 7.1 g | 1 g | 2% | 3.3 +113% |
| Salt | 1.3 g | 0.2 g | 0.3 +383% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, corn syrup, peanut butter, salt, art. flavors, caramel colo, fd&c yellow #5.
- Allergens
- Peanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 onz (14 g)
- Sold in
- United States
- Barcode
- 0046995410011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helms, Peanut Butter Puffs?
Helms, Peanut Butter Puffs contains 571 kcal per 100 g and about 80 kcal per serving (1/2 onz (14 g)).
How much sugar is in Helms, Peanut Butter Puffs?
Helms, Peanut Butter Puffs has 64.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Helms, Peanut Butter Puffs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Helms, Peanut Butter Puffs contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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