Hello My Name Is Milk Chocolate Stick
Hello My Name Is Milk Chocolate Stick by Lindt provides 579 kcal per 100 g and 13.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 39 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 stick (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 579 kcal | 226 kcal | 510 +14% | |
| Total fat | 92.1 g | 35.9 g | 46% | 31.6 +192% |
| Saturated fat | 52.6 g | 20.5 g | 102% | 19.4 +172% |
| Dietary fiber | 13.1 g | 5.1 g | 18% | 4.5 +192% |
| Protein | 13.2 g | 5.1 g | 10% | 6.5 +104% |
| Salt | 0.7 g | 0.3 g | 0.3 +123% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7371 Chocolate candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 13.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, COCOA BUTTER, CHOCOLATE, MILK, GLUCOSE SYRUP (FROM WHEAT), HAZELNUTS, MILKFAT, VEGETABLE OIL (PALM, PALM KERNEL), CREAM, CONDENSED MILK, INVERT SUGAR, WHEAT FLOUR, DEXTROSE, LACTOSE, EMULSIFIER (SOYA LECITHIN, SUNFLOWER LECITHIN), COCOA POWDER PROC
- Allergens
- GlutenMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 39 g
- Serving size
- 1 stick (39 g)
- Sold in
- United States
- Barcode
- 0009542011406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hello My Name Is Milk Chocolate Stick?
Hello My Name Is Milk Chocolate Stick contains 579 kcal per 100 g and about 226 kcal per serving (1 stick (39 g)).
Is Hello My Name Is Milk Chocolate Stick healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hello My Name Is Milk Chocolate Stick vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hello My Name Is Milk Chocolate Stick contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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