Helios Confiture De Lait 350GRS

by Helios 350 g in Sweet spreads Barcode 8410095505731
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Helios Confiture De Lait 350GRS by Helios provides 310 kcal per 100 g, with 57 g of sugars and 7 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sweet spreads category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
57 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 389 −20%
Total fat 6 g 19.2 −69%
Saturated fat 4.1 g 5.1 −20%
Carbohydrates 57 g 48.4 +18%
Total sugars 57 g 42.2 +35%
Dietary fiber 0 g 3.3 −100%
Protein 7 g 5.2 +34%
Salt 0.4 g 0.3 +22%

Category average across 722 Sweet spreads products on Foodmetria.

Compared with other sweet spreads

Calories lower 43%
Sugars higher 21%
Salt higher 19%
Saturated fat higher 49%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Labels & certifications
No preservativesGreen DotNo colorings
Sold in
France
Barcode
8410095505731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Helios Confiture De Lait 350GRS?

Helios Confiture De Lait 350GRS contains 310 kcal per 100 g.

How much sugar is in Helios Confiture De Lait 350GRS?

Helios Confiture De Lait 350GRS has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Helios Confiture De Lait 350GRS healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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