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Helden, Haft – bunte Streusel
Helden, Haft – bunte Streusel by Ruf provides 400 kcal per 100 g, with 98 g of sugars and 0.5 g of protein. Its Nutri-Score is E. It is listed in the Kuchen Deko category and comes in a 130g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 400 kcal | |
| Total fat | 0.9 g | 0.9 g | 1% |
| Saturated fat | 0.9 g | 0.9 g | 5% |
| Carbohydrates | 98 g | 98 g | 36% |
| Total sugars | 98 g | 98 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0.5 g | 0.5 g | 1% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 130g
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4002809025716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helden, Haft – bunte Streusel?
Helden, Haft – bunte Streusel contains 400 kcal per 100 g and about 400 kcal per serving (100 g).
How much sugar is in Helden, Haft – bunte Streusel?
Helden, Haft – bunte Streusel has 98 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Helden, Haft – bunte Streusel healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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