View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Heinz Tomato Ketchup
Heinz Tomato Ketchup by Lay's provides 500 kcal per 100 g, with 2.9 g of sugars and 6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chips category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 500 kcal | 465 +8% |
| Total fat | 28 g | 27.4 |
| Saturated fat | 3.5 g | 5.6 −38% |
| Carbohydrates | 52 g | 44.1 +18% |
| Total sugars | 2.9 g | 5.5 −47% |
| Added sugars | 2.9 g | 2.8 |
| Dietary fiber | 4.1 g | 4.7 −12% |
| Protein | 6 g | 10.3 −42% |
| Salt | 1.3 g | 1.9 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 326 Chips products on Foodmetria.
Compared with other chips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, vegetable oils (sunflower, rapeseed, in varying amounts), heinz tomato ketchup flavour [sugar, flavourings, whey powder (from milk), salt, tomato powder, potassium chloride, acid (citric acid), colour (paprika extract)], antioxidants (extracts of rosemary, ascorbic acid, tocopherol-rich extract, citric acid),
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Netherlands
- Barcode
- 8710398525994
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Heinz Tomato Ketchup?
Heinz Tomato Ketchup contains 500 kcal per 100 g.
How much sugar is in Heinz Tomato Ketchup?
Heinz Tomato Ketchup has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heinz Tomato Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heinz Tomato Ketchup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heinz Tomato Ketchup contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 3 
b NOVA 4 More chips
View all →
d NOVA 3 
e NOVA 4 
e 
e NOVA 4 
c NOVA 3 
d NOVA 4 More from Lay's
View all →
c NOVA 4 
d NOVA 3
d NOVA 3 
c NOVA 3 
d NOVA 3 
c NOVA 4