Heinz Ketchup

by Heinz in Groceries Barcode 8715700421575
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Heinz Ketchup by Heinz provides 102 kcal per 100 g, with 22 g of sugars and 1.2 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
22 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 194 −48%
Total fat 1 g 12.8 −92%
Saturated fat 0 g 2.4 −100%
Carbohydrates 23 g 16.1 +42%
Total sugars 22 g 9.8 +124%
Added sugars 15.9 g 4.8 +232%
Dietary fiber 3 g 2.4 +23%
Protein 1.2 g 2.8 −58%
Salt 1.8 g 5.9 −69%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 42%
Sugars higher 15%
Salt higher 43%
Saturated fat lower 1%
Protein top 51%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato concentrate (from red ripe tomatoes), distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring

Palm oil free

Product details

Sold in
Spain
Barcode
8715700421575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heinz Ketchup?

Heinz Ketchup contains 102 kcal per 100 g.

How much sugar is in Heinz Ketchup?

Heinz Ketchup has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heinz Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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