Heidelbeere

by Menz & Gasser 620 g in Sweet spreads Barcode 8008660100384
Poor nutritional quality

Heidelbeere by Menz & Gasser provides 222 kcal per 100 g, with 51 g of sugars and 0.3 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sweet spreads category and comes in a 620 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
51 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 44 kcal 389 −43%
Total fat 0.3 g 0.1 g 0% 19.2 −98%
Saturated fat 0 g 0 g 0% 5.1 −100%
Carbohydrates 53 g 10.6 g 4% 48.4 +10%
Total sugars 51 g 10.2 g 42.2 +21%
Protein 0.3 g 0.1 g 0% 5.2 −94%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Sweet spreads products on Foodmetria.

Compared with other sweet spreads

Calories lower 21%
Sugars higher 38%
Salt lower 1%
Saturated fat lower 1%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
620 g
Serving size
20 g
Labels & certifications
VegetarianKosherVeganOrthodox Union Kosher
Sold in
Italy
Barcode
8008660100384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heidelbeere?

Heidelbeere contains 222 kcal per 100 g and about 44 kcal per serving (20 g).

How much sugar is in Heidelbeere?

Heidelbeere has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Heidelbeere healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heidelbeere vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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