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Hefeflocken
Hefeflocken by Spiegelhauer provides 435 kcal per 100 g, with 8 g of sugars and 49 g of protein. That is 107% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yeast category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 435 kcal | 263 +65% |
| Total fat | 5 g | 3.8 +31% |
| Saturated fat | 1.7 g | 1 +63% |
| Carbohydrates | 35 g | 22.5 +56% |
| Total sugars | 8 g | 3.9 +107% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 27 g | 19.5 +38% |
| Protein | 49 g | 31.4 +56% |
| Salt | 0 g | 1.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Yeast products on Foodmetria.
Compared with other yeast
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hefeflocken
Product details
- Quantity
- 1kg
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Germany, Italy
- Barcode
- 4260438349898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hefeflocken?
Hefeflocken contains 435 kcal per 100 g.
How much sugar is in Hefeflocken?
Hefeflocken has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hefeflocken healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hefeflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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