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HEB Mi Tienda Quatros Quesos Rallados
HEB Mi Tienda Quatros Quesos Rallados by Miotienda provides 357 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 16 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 323 +11% | |
| Total fat | 28.6 g | 8 g | 10% | 25.6 +11% |
| Saturated fat | 17.9 g | 5 g | 25% | 17.4 |
| Carbohydrates | 3.6 g | 1 g | 0% | 4.5 −21% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.4 g | 6 g | 12% | 21.4 |
| Salt | 1.7 g | 0.5 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oaxaca cheese, Menonita cheese, Asadero cheese, Cotija cheese, potato starch, powdered cellulose, natamycin.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 28g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0197870246017
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Nutri-Score: — → d
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in HEB Mi Tienda Quatros Quesos Rallados?
HEB Mi Tienda Quatros Quesos Rallados contains 357 kcal per 100 g and about 100 kcal per serving (28g).
How much sugar is in HEB Mi Tienda Quatros Quesos Rallados?
HEB Mi Tienda Quatros Quesos Rallados has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is HEB Mi Tienda Quatros Quesos Rallados healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is HEB Mi Tienda Quatros Quesos Rallados vegan?
Based on its ingredient list, it is not vegan.
What allergens does HEB Mi Tienda Quatros Quesos Rallados contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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