Heavy coconut cream

in Cooking helpers Barcode 0043182002103
Poor nutritional quality
Unprocessed or minimally processed

Heavy coconut cream provides 300 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
30 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 45 kcal 336 −11%
Total fat 30 g 4.5 g 6% 10 +200%
Saturated fat 30 g 4.5 g 23% 5.3 +466%
Carbohydrates 6.7 g 1 g 0% 54.6 −88%
Total sugars 0 g 0 g 19.1 −100%
Dietary fiber 0 g 0 g 0% 7.4 −100%
Protein 0 g 0 g 0% 8.7 −100%
Salt 0 g 0 g 3.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 24%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 5%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic heavy coconut cream (organic coconut, filtered water).

Product details

Serving size
1 Tbsp (15 ml)
Labels & certifications
Organic
Sold in
United States
Barcode
0043182002103

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Heavy coconut cream?

Heavy coconut cream contains 300 kcal per 100 g and about 45 kcal per serving (1 Tbsp (15 ml)).

How much sugar is in Heavy coconut cream?

Heavy coconut cream has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heavy coconut cream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Heavy coconut cream? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cooking helpers

View all →