Heartland, Granola Cereal, Fruit & Nut Harvest
Heartland, Granola Cereal, Fruit & Nut Harvest by Mckee Foods Corporation provides 438 kcal per 100 g, with 22.9 g of sugars and 10.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48 g (0.5 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 438 kcal | 210 kcal | |
| Total fat | 12.5 g | 6 g | 8% |
| Saturated fat | 3.1 g | 1.5 g | 8% |
| Carbohydrates | 70.8 g | 34 g | 12% |
| Total sugars | 22.9 g | 11 g | |
| Dietary fiber | 8.3 g | 4 g | 14% |
| Protein | 10.4 g | 5 g | 10% |
| Salt | 0.5 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Nine whole grains (oats, barley, wheat, rye, triticale, spelt, brown rice, millet, buckwheat), evaporated cane sugar, raisins, expeller pressed canola oil, cranberries (cranberries, evaporated cane sugar, vegetable glycerin, citric acid, safflower oil), c
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 48 g (0.5 cup)
- Sold in
- United States
- Barcode
- 0024300090387
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heartland, Granola Cereal, Fruit & Nut Harvest?
Heartland, Granola Cereal, Fruit & Nut Harvest contains 438 kcal per 100 g and about 210 kcal per serving (48 g (0.5 cup)).
How much sugar is in Heartland, Granola Cereal, Fruit & Nut Harvest?
Heartland, Granola Cereal, Fruit & Nut Harvest has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Heartland, Granola Cereal, Fruit & Nut Harvest healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Heartland, Granola Cereal, Fruit & Nut Harvest contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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