Havrekakor
Havrekakor by Ica provides 488 kcal per 100 g, with 31 g of sugars and 7.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 488 kcal | 54 kcal | |
| Total fat | 22 g | 2.4 g | 3% |
| Carbohydrates | 62 g | 6.8 g | 2% |
| Total sugars | 31 g | 3.4 g | |
| Added sugars | 29.5 g | 3.2 g | 6% |
| Protein | 7.8 g | 0.9 g | 2% |
| Salt | 0.6 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
KAKOR Havrekakor doppade i mjölkchoklad 300 g INGREDIENSER Havregryn 34 %, mjölkchoklad 25 % (socker, kakaosmör, kakaomassa*, skummjölkspulver, vasslepulver (mjölk), mjölkfett, vegetabiliskt fett (palm**, shea, sal), emulgeringsmedel (sojalecitin, k E476), naturlig vaniljarom), fullkornsvetemjöl, socker, palmolja**, invertsockersirap, bakpulver (E500, E503), salt, Havregryn odlade i EU, *Rainforest Alliance-certifierad, Läs mer på www,ra,org **Den här produkten innehåller certifierad hållbar palmolja, www,ICA,se W Pr Sa FC För rum förp,
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 11 g
- Labels & certifications
- Rainforest Alliance
- Sold in
- Austria
- Barcode
- 7318690504917
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havrekakor?
Havrekakor contains 488 kcal per 100 g and about 54 kcal per serving (11 g).
How much sugar is in Havrekakor?
Havrekakor has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Havrekakor healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Havrekakor vegan?
Based on its ingredient list, it is not vegan.
What allergens does Havrekakor contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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