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Haselnussmus
Haselnussmus by Rapunzel provides 715 kcal per 100 g, with 3.2 g of sugars and 15 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hazelnut butters category and comes in a 250 g pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 spoonful (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 715 kcal | 215 kcal | 643 +11% | |
| Total fat | 69 g | 20.7 g | 27% | 57.4 +20% |
| Saturated fat | 5.7 g | 1.7 g | 9% | 5.5 |
| Carbohydrates | 3.2 g | 1 g | 0% | 15.2 −79% |
| Total sugars | 3.2 g | 1 g | 10 −68% | |
| Added sugars | 0 g | 0 g | 0% | 6.6 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 8.8 +13% |
| Protein | 15 g | 4.5 g | 9% | 14.1 +7% |
| Salt | 0 g | 0 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Hazelnut butters products on Foodmetria.
Compared with other hazelnut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% demeter-Haselnüsse aus kontrolliert biologisch-dynamiscm Anbau. Produktionsbedingt können Spuren von anderen Schalenfrüchten, Erdnüssen, Sesam, Lupin und Milch enthalten sein.
- Allergens
- NutsSesame seeds
- May contain traces
- LupinPeanutsSesame seeds
Product details
- Quantity
- 250 g
- Serving size
- 1 spoonful (30 g)
- Labels & certifications
- VegetarianOrganicBiodynamic agricultureEU AgricultureEU Organicnon-EU AgricultureVeganDE-ÖKO-006DemeterEU/non-EU AgricultureGreen DotAb agriculture biologique
- Sold in
- France, Germany
- Barcode
- 4006040300601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haselnussmus?
Haselnussmus contains 715 kcal per 100 g and about 215 kcal per serving (1 spoonful (30 g)).
How much sugar is in Haselnussmus?
Haselnussmus has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haselnussmus healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haselnussmus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Haselnussmus contain?
According to the label data it contains: Nuts, Sesame seeds. It may also contain traces of lupin, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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