Haselnussmus

by Rapunzel 500g in Hazelnut butters Barcode 4006040001119
Very good nutritional quality
Unprocessed or minimally processed

Haselnussmus by Rapunzel provides 715 kcal per 100 g, with 3.2 g of sugars and 15 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hazelnut butters category and comes in a 500g pack. Contains: lupin, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
69 g · High
Saturated fat
5.7 g · High
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 715 kcal 643 +11%
Total fat 69 g 57.4 +20%
Saturated fat 5.7 g 5.5
Carbohydrates 3.2 g 15.2 −79%
Total sugars 3.2 g 10 −68%
Added sugars 0 g 6.6 −100%
Dietary fiber 10 g 8.8 +13%
Protein 15 g 14.1 +7%
Salt 0 g 0.1 −86%

Category average across 145 Hazelnut butters products on Foodmetria.

Compared with other hazelnut butters

Calories higher 9%
Sugars lower 11%
Salt lower 31%
Saturated fat higher 30%
Protein top 61%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% HASELNÜSSE aus kontrolliert biologischem Anbau. Allergikerhinweis: Produktionsbedingt können Spuren von anderen Schalenfrüchten, Ednüssen, Sesam, Lupine und Milch enthalten sein.

VeganVegetarian
Allergens
LupinNutsSesame seeds
May contain traces
LupinMilkPeanutsSesame seeds

Product details

Quantity
500g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungBiodynamic agricultureDE-ÖKO-006DemeterEU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4006040001119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haselnussmus?

Haselnussmus contains 715 kcal per 100 g.

How much sugar is in Haselnussmus?

Haselnussmus has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haselnussmus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haselnussmus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haselnussmus contain?

According to the label data it contains: Lupin, Nuts, Sesame seeds. It may also contain traces of milk, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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