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Harzer Minis
Sauermilchkäse
Harzer Minis by Milbona provides 121 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 115g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 323 −63% |
| Total fat | 0.5 g | 25.6 −98% |
| Saturated fat | 0.3 g | 17.4 −98% |
| Carbohydrates | 0 g | 4.5 −100% |
| Total sugars | 0 g | 2 −100% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.1 g | 0.2 −59% |
| Protein | 29 g | 21.4 +36% |
| Salt | 0 g | 1.7 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauermilchquark, Speisesalz, Milcheiweiß, Kümmel, Käsereikulturen.
- Allergens
- Milk
Product details
- Quantity
- 115g
- Labels & certifications
- VegetarianNo GMOsOhne gentechnikEuropean Vegetarian UnionNo lactose
- Sold in
- Germany
- Barcode
- 20197315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harzer Minis?
Harzer Minis contains 121 kcal per 100 g.
How much sugar is in Harzer Minis?
Harzer Minis has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harzer Minis healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harzer Minis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harzer Minis contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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