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Harwood smoked turkey sausage
Harwood smoked turkey sausage provides 196 kcal per 100 g, with 1.8 g of sugars and 14.3 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 110 kcal | 276 −29% | |
| Total fat | 12.5 g | 7 g | 9% | 22.4 −44% |
| Saturated fat | 3.6 g | 2 g | 10% | 8.4 −57% |
| Carbohydrates | 5.4 g | 3 g | 1% | 2.9 +82% |
| Total sugars | 1.8 g | 1 g | 1.2 +47% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 14.3 g | 8 g | 16% | 15.8 −10% |
| Salt | 1.7 g | 1 g | 2.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6783 Sausages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Turkey, water, corn syrup, contains less than 2% of modified cornstarch, salt, potassium chloride, flavor, dextrose, sodium ascorbate, sodium phosphate, sodium nitrite, capsicum extract.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0071871542012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harwood smoked turkey sausage?
Harwood smoked turkey sausage contains 196 kcal per 100 g and about 110 kcal per serving (2 onz (56 g)).
How much sugar is in Harwood smoked turkey sausage?
Harwood smoked turkey sausage has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harwood smoked turkey sausage healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harwood smoked turkey sausage vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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