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Harvest Organic Cold Milled Flaxseed (Linseed)
Harvest Organic Cold Milled Flaxseed (Linseed) by Virgina Health provides 534 kcal per 100 g, with 1.6 g of sugars and 18.3 g of protein. That is 3336% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Linseed oils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 534 kcal | 841 −36% |
| Total fat | 42.2 g | 92.8 −55% |
| Saturated fat | 3.7 g | 10.2 −64% |
| Carbohydrates | 1.6 g | 0.2 +576% |
| Total sugars | 1.6 g | 0 +3336% |
| Dietary fiber | 27.3 g | 1.1 +2372% |
| Protein | 18.3 g | 0.5 +3655% |
| Salt | 0.1 g | 0 +151% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Linseed oils products on Foodmetria.
Compared with other linseed oils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5392000025639
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harvest Organic Cold Milled Flaxseed (Linseed)?
Harvest Organic Cold Milled Flaxseed (Linseed) contains 534 kcal per 100 g.
How much sugar is in Harvest Organic Cold Milled Flaxseed (Linseed)?
Harvest Organic Cold Milled Flaxseed (Linseed) has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harvest Organic Cold Milled Flaxseed (Linseed) healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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