Harten
Harten by Haribo provides 387 kcal per 100 g, with 87 g of sugars and 2.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 135 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 387 kcal | 97 kcal | |
| Total fat | 0.5 g | 0.1 g | 0% |
| Saturated fat | 0.1 g | 0 g | 0% |
| Carbohydrates | 94 g | 23.5 g | 9% |
| Total sugars | 87 g | 21.8 g | |
| Added sugars | 71.3 g | 17.8 g | 36% |
| Protein | 2.6 g | 0.7 g | 1% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Suiker; glucosestroop; gelatine; voedingszuur: citroenzuur; vruchten - en plantenconcentraten: saffloer, wortel, spirulina, citroen, appel, hibiscus; aroma; zonnebloemolie; glansmiddel: bijenwas wit en geel. Kan MELK, TARWE bevatten.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 g
- Serving size
- 25 g
- Sold in
- Netherlands
- Barcode
- 4001686370827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harten?
Harten contains 387 kcal per 100 g and about 97 kcal per serving (25 g).
How much sugar is in Harten?
Harten has 87 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Harten healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harten contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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