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Harmless Harvest With Pulp
Harmless Harvest With Pulp by Harmless Harvest provides 54 kcal per 100 ml, with 10 g of sugars and 0.4 g of protein.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 serving (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 54 kcal | 130 kcal | |
| Total fat | 0.6 g | 1.5 g | 2% |
| Saturated fat | 0.6 g | 1.5 g | 8% |
| Carbohydrates | 12.1 g | 29 g | 11% |
| Total sugars | 10 g | 24 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.4 g | 1 g | 4% |
| Protein | 0.4 g | 1 g | 2% |
| Salt | 0.1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
organic coconut water, organic coconut meat
Product details
- Serving size
- 2 serving (240 ml)
- Labels & certifications
- OrganicUSDA OrganicNo added sugar
- Sold in
- United States
- Barcode
- 0810068900361
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Calories: 50 → 54.17
- Fat: 0.42 → 0.63
- Saturated fat: 0.42 → 0.63
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Harmless Harvest With Pulp?
Harmless Harvest With Pulp contains 54 kcal per 100 ml and about 130 kcal per serving (2 serving (240 ml)).
How much sugar is in Harmless Harvest With Pulp?
Harmless Harvest With Pulp has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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