Harissa du Cap Bon by Shamsy

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Harissa du Cap Bon

by Shamsy 190 g in Groceries Barcode 3760198720377
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Harissa du Cap Bon by Shamsy provides 76 kcal per 100 g, with 7.2 g of sugars and 2.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Groceries category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
7.2 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 194 −61%
Total fat 3 g 12.8 −77%
Saturated fat 0.6 g 2.4 −75%
Carbohydrates 7.2 g 16.1 −55%
Total sugars 7.2 g 9.8 −27%
Protein 2.8 g 2.8
Salt 2.8 g 5.9 −52%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 33%
Sugars higher 33%
Salt higher 27%
Saturated fat higher 45%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
190 g
Sold in
France
Barcode
3760198720377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa du Cap Bon?

Harissa du Cap Bon contains 76 kcal per 100 g.

How much sugar is in Harissa du Cap Bon?

Harissa du Cap Bon has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harissa du Cap Bon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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