Harissa by Demeter

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Harissa

by Demeter 125g in Groceries Barcode 4027468000041
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Harissa by Demeter provides 101 kcal per 100 g, with 3.9 g of sugars and 1.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.9 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 194 −48%
Total fat 5.9 g 12.8 −54%
Saturated fat 0.7 g 2.4 −71%
Carbohydrates 8.8 g 16.1 −45%
Total sugars 3.9 g 9.8 −61%
Added sugars 0 g 4.8 −100%
Dietary fiber 1.8 g 2.4 −23%
Protein 1.7 g 2.8 −40%
Salt 3.2 g 5.9 −46%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 41%
Sugars lower 49%
Salt higher 24%
Saturated fat higher 43%
Protein top 38%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peperoni 25%, Karotten, Tomaten, Zwiebeln, Knoblauch, Sonnenblumenöl, Apfelessig, Weißweinessig, Meersalz, Koriander, Kümmel, Chilipulver 0,2%

Palm oil freeVeganVegetarian

Product details

Quantity
125g
Labels & certifications
OrganicVegetarianEU OrganicVeganBiodynamic agricultureDE-ÖKO-007DemeterEU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany, Switzerland
Barcode
4027468000041

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa?

Harissa contains 101 kcal per 100 g.

How much sugar is in Harissa?

Harissa has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harissa healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harissa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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