Harissa

by les comptoirs de Carthage in Groceries Barcode 3580281760123
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Harissa by les comptoirs de Carthage provides 44 kcal per 100 g, with 6.7 g of sugars and 1.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.6 g · Low
Sugars
6.7 g · Moderate
Salt
6.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 44 kcal 194 −77%
Total fat 0.8 g 12.8 −94%
Saturated fat 0.6 g 2.4 −75%
Carbohydrates 7.8 g 16.1 −52%
Total sugars 6.7 g 9.8 −32%
Added sugars 0 g 4.8 −100%
Dietary fiber 6 g 2.4 +151%
Protein 1.8 g 2.8 −36%
Salt 6.8 g 5.9 +16%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 22%
Sugars higher 35%
Salt higher 14%
Saturated fat higher 45%
Protein top 36%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

piment rouge annum), eau, sel, ail 1.8%, coriandre, carvi, conservateur: sorbate de potassium,

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3580281760123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa?

Harissa contains 44 kcal per 100 g.

How much sugar is in Harissa?

Harissa has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harissa healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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