View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Harissa
Harissa by La reserve de champlat provides 75 kcal per 100 g, with 6.7 g of sugars and 2.7 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 75 kcal | 194 −61% |
| Total fat | 3 g | 12.8 −77% |
| Saturated fat | 2 g | 2.4 −18% |
| Carbohydrates | 7 g | 16.1 −57% |
| Total sugars | 6.7 g | 9.8 −32% |
| Added sugars | 0 g | 4.8 −100% |
| Protein | 2.7 g | 2.8 −5% |
| Salt | 1.5 g | 5.9 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Piment*, Coulis de tomates de Provence à B, Oignon', ail*, menthe*, sel de Guérande, huile d'olive vierge extra*, verveine*. *Produit issu de l'agriculture biologique 25% rarédients d'origine Ssj.s d'ure Dérnarche Solidaire Ecocert Envonnemant le ESR . Pis dtlforrnatiors sur la Solidaire dtsportlbb v,wwbopartenaire.corn Sans additifs. Peut contenir des traces de sésame
- May contain traces
- Sesame seeds
Product details
- Quantity
- 90 g
- Labels & certifications
- Fair tradeOrganicEU OrganicNo additivesAb agriculture biologiqueBiopartenaire
- Sold in
- France
- Barcode
- 3493834020097
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Harissa?
Harissa contains 75 kcal per 100 g.
How much sugar is in Harissa?
Harissa has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harissa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harissa contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
b NOVA 1
a NOVA 3
b NOVA 3 More groceries
View all →
NOVA 2
d NOVA 4
c
e
e NOVA 4
c NOVA 3 More from La reserve de champlat
View all →
b NOVA 3
b NOVA 3
b NOVA 3
b NOVA 3
b
c NOVA 3