Harissa

by La reserve de champlat 90 g in Groceries Barcode 3493834020097
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Harissa by La reserve de champlat provides 75 kcal per 100 g, with 6.7 g of sugars and 2.7 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2 g · Moderate
Sugars
6.7 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 75 kcal 194 −61%
Total fat 3 g 12.8 −77%
Saturated fat 2 g 2.4 −18%
Carbohydrates 7 g 16.1 −57%
Total sugars 6.7 g 9.8 −32%
Added sugars 0 g 4.8 −100%
Protein 2.7 g 2.8 −5%
Salt 1.5 g 5.9 −74%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 33%
Sugars higher 35%
Salt lower 49%
Saturated fat higher 31%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Piment*, Coulis de tomates de Provence à B, Oignon', ail*, menthe*, sel de Guérande, huile d'olive vierge extra*, verveine*. *Produit issu de l'agriculture biologique 25% rarédients d'origine Ssj.s d'ure Dérnarche Solidaire Ecocert Envonnemant le ESR . Pis dtlforrnatiors sur la Solidaire dtsportlbb v,wwbopartenaire.corn Sans additifs. Peut contenir des traces de sésame

May contain traces
Sesame seeds

Product details

Quantity
90 g
Labels & certifications
Fair tradeOrganicEU OrganicNo additivesAb agriculture biologiqueBiopartenaire
Sold in
France
Barcode
3493834020097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa?

Harissa contains 75 kcal per 100 g.

How much sugar is in Harissa?

Harissa has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harissa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Harissa contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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