Harina integral

by Alipende in Wheat flour type 150 Barcode 8421691737587
Good nutritional quality
Green-Score
a
Environmental impact estimate

Harina integral by Alipende provides 359 kcal per 100 g, with 2.5 g of sugars and 9 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wheat flour type 150 category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 337 +6%
Total fat 1.8 g 1.8
Saturated fat 0.3 g 0.3 −13%
Carbohydrates 72 g 64 +12%
Total sugars 2.5 g 1.8 +36%
Added sugars 0 g 0 −100%
Protein 9 g 11.7 −23%
Salt 0 g 0.1 −100%

Category average across 59 Wheat flour type 150 products on Foodmetria.

Compared with other wheat flour type 150

Calories higher 10%
Sugars higher 7%
Salt lower 1%
Saturated fat lower 33%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HARINA INTEORAL DE TRIGOINGREDIENTES Horina integral de trig90. CONSERVACIÓN Consérvese en lugar fresco, seco y aislodo del su INFORMACIÓN NUTRICIONALValoes Et por cogl0gVelor energetco1520 U7359 kcol 219de los codles S3furodo Hidralos de corbono de los cuoles 02Ucores Fibro olimentono Proleios0.39 70,2

Product details

Labels & certifications
Made in Spain
Sold in
Spain
Barcode
8421691737587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina integral?

Harina integral contains 359 kcal per 100 g.

How much sugar is in Harina integral?

Harina integral has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina integral healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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