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Harina de Avena Integral
Harina de Avena Integral by Mercado Silvestre provides 156 kcal per 100 g, with 0 g of sugars and 6.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Harinas category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 156 kcal | 39 kcal | |
| Total fat | 2.8 g | 0.7 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 27 g | 6.8 g | 2% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 6.8 g | 1.7 g | 3% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Harina de Avena Integral
Product details
- Quantity
- 1kg
- Serving size
- 25g
- Sold in
- Brazil
- Barcode
- 3492777543007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de Avena Integral?
Harina de Avena Integral contains 156 kcal per 100 g and about 39 kcal per serving (25g).
How much sugar is in Harina de Avena Integral?
Harina de Avena Integral has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina de Avena Integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harina de Avena Integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
