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Australian Oat Flour
Australian Oat Flour by Coco Earth provides 406 kcal per 100 g, with 1 g of sugars and 9.5 g of protein. Its Nutri-Score is B. It is listed in the Harinas category and comes in a 250g NET pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 406 kcal | 203 kcal | |
| Total fat | 9 g | 4.5 g | 6% |
| Saturated fat | 1.5 g | 0.8 g | 4% |
| Carbohydrates | 65 g | 32.5 g | 12% |
| Total sugars | 1 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 9.5 g | 4.8 g | 10% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
100% Australian Oat Flour
Product details
- Quantity
- 250g NET
- Serving size
- 50g
- Labels & certifications
- Health Star RatingHealth Star Rating 5
- Sold in
- Australia
- Barcode
- 9349580004727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Australian Oat Flour?
Australian Oat Flour contains 406 kcal per 100 g and about 203 kcal per serving (50g).
How much sugar is in Australian Oat Flour?
Australian Oat Flour has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Australian Oat Flour healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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