Hard Cheese

by Cook Italia in Cheeses Barcode 5010793378052

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Processed food

Green-Score

Environmental impact estimate

Hard Cheese by Cook Italia provides 530 kcal per 100 g and 42.5 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat

38.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	530 kcal	323 +64%
Total fat	38.3 g	25.6 +49%
Carbohydrates	3.6 g	4.5 −21%
Added sugars	0 g	0.3 −100%
Protein	42.5 g	21.4 +99%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories

higher 1%

Protein

top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, Salt, Rennet, Preservative: Lysozyme Protein from Egg.

Palm oil freeNot vegan

Allergens: Milk

Product details

Sold in: United Kingdom
Barcode: 5010793378052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hard Cheese?

Hard Cheese contains 530 kcal per 100 g.

Is Hard Cheese healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hard Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hard Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.