View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hanfsamen
Hanfsamen by DmBio provides 611 kcal per 100 g, with 2 g of sugars and 33 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hanfsamen category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 611 kcal | 122 kcal | 623 | |
| Total fat | 51 g | 10.2 g | 13% | 52.4 |
| Saturated fat | 5.1 g | 1 g | 5% | 5.5 −8% |
| Carbohydrates | 2 g | 0.4 g | 0% | 1.9 |
| Total sugars | 2 g | 0.4 g | 1.9 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 5.4 −100% |
| Protein | 33 g | 6.6 g | 13% | 33 |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Hanfsamen products on Foodmetria.
Ingredients
geschälte Hanfsamen 100%
Product details
- Quantity
- 200 g
- Serving size
- 20 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4066447440508
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hanfsamen?
Hanfsamen contains 611 kcal per 100 g and about 122 kcal per serving (20 g).
How much sugar is in Hanfsamen?
Hanfsamen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hanfsamen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hanfsamen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More hanfsamen
View all →More from DmBio
View all →
e
a NOVA 1
a NOVA 3
e NOVA 2
c NOVA 4
d NOVA 3