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Hanfsamen
Hanfsamen by BIO SONNE provides 613 kcal per 100 g, with 1.8 g of sugars and 34.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hanfsamen category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 613 kcal | 623 |
| Total fat | 50.1 g | 52.4 |
| Saturated fat | 5.3 g | 5.5 |
| Carbohydrates | 1.8 g | 1.9 −7% |
| Total sugars | 1.8 g | 1.9 −7% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 7.9 g | 5.4 +45% |
| Protein | 34.9 g | 33 +6% |
| Salt | 0 g | 0 +50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Hanfsamen products on Foodmetria.
Ingredients
100% Hanfsamen aus kontrolliert ökologischem Anbau. Kann Spuren von glutenhaltigem Getreide, Sesam Mandeln, Cashews, Sellerie, Soja und Senf enthalten.
- May contain traces
- CeleryGlutenMustardNutsSoybeans
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicNutriscoreTriman
- Sold in
- Germany
- Barcode
- 20330132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hanfsamen?
Hanfsamen contains 613 kcal per 100 g.
How much sugar is in Hanfsamen?
Hanfsamen has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hanfsamen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hanfsamen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hanfsamen contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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