View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Handkäse
Handkäse provides 116 kcal per 100 g, with 0.1 g of sugars and 28 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the German cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 337 −66% |
| Total fat | 0.3 g | 27 −99% |
| Saturated fat | 0.2 g | 18 −99% |
| Carbohydrates | 0.3 g | 0.4 −17% |
| Total sugars | 0.1 g | 0.3 −68% |
| Protein | 28 g | 23.1 +21% |
| Salt | 3.8 g | 1.9 +99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 73 German cheeses products on Foodmetria.
Compared with other german cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- PGI
- Sold in
- Germany
- Barcode
- 4051900006841
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Handkäse?
Handkäse contains 116 kcal per 100 g.
How much sugar is in Handkäse?
Handkäse has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Handkäse healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More german cheeses
View all →
c NOVA 3 
d NOVA 3 
d 
d NOVA 3 
d NOVA 3 
d NOVA 3