Ham kaas smaak by Gwoon

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Ham kaas smaak

by Gwoon 120 g in Crisps Barcode 8710624265526
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Ham kaas smaak by Gwoon provides 528 kcal per 100 g, with 4.3 g of sugars and 8.2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crisps category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
30.6 g · High
Saturated fat
4.8 g · Moderate
Sugars
4.3 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 528 kcal 479 +10%
Total fat 30.6 g 24.4 +25%
Saturated fat 4.8 g 3.8 +27%
Carbohydrates 54.2 g 54.3
Total sugars 4.3 g 5.2 −17%
Dietary fiber 1.9 g 5.1 −63%
Protein 8.2 g 8.4
Salt 2.2 g 1.7 +28%

Category average across 3474 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 24%
Sugars higher 27%
Salt higher 20%
Saturated fat higher 16%
Protein top 26%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Sold in
Netherlands
Barcode
8710624265526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham kaas smaak?

Ham kaas smaak contains 528 kcal per 100 g.

How much sugar is in Ham kaas smaak?

Ham kaas smaak has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham kaas smaak healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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