Ham Frankfurters

by Tarczyński 220 g in Frankfurter sausages Barcode 5908230511141
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Ham Frankfurters by Tarczyński provides 268 kcal per 100 g, with 1.6 g of sugars and 14 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frankfurter sausages category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
8.1 g · High
Sugars
1.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 99 kcal 245 +9%
Total fat 22 g 8.1 g 10% 20.5 +7%
Saturated fat 8.1 g 3 g 15% 7.8
Carbohydrates 3.5 g 1.3 g 0% 1.9 +85%
Total sugars 1.6 g 0.6 g 0.7 +114%
Added sugars 0.1 g 0 g 0% 0.9 −92%
Protein 14 g 5.2 g 10% 13.6
Salt 2.3 g 0.8 g 2.1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 391 Frankfurter sausages products on Foodmetria.

Compared with other frankfurter sausages

Calories higher 36%
Sugars higher 4%
Salt higher 20%
Saturated fat higher 45%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork ham meat 95%, starch, salt, spices, spices extracts, flavourings (including smoke flavouring), sugar, pork protein, antioxidant: sodium ascorbate, preservative: sodium nitrite.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMilkMustardNutsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
37 g
Labels & certifications
No gluten
Sold in
Poland, United Kingdom
Barcode
5908230511141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham Frankfurters?

Ham Frankfurters contains 268 kcal per 100 g and about 99 kcal per serving (37 g).

How much sugar is in Ham Frankfurters?

Ham Frankfurters has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham Frankfurters healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ham Frankfurters vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ham Frankfurters contain?

No allergens are listed in the label data. It may also contain traces of celery, milk, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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