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Ham base
Ham base by Southeastern Mills Inc. provides 182 kcal per 100 g, with 16.7 g of sugars and 10 g of protein. That is 69% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 8 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 11 kcal | 194 −6% | |
| Total fat | 8.3 g | 0.5 g | 1% | 12.8 −35% |
| Carbohydrates | 16.7 g | 1 g | 0% | 16.1 |
| Total sugars | 16.7 g | 1 g | 9.8 +69% | |
| Protein | 10 g | 0.6 g | 1% | 2.8 +254% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, water added (ham, water, dextrose, salt, corn syrup solids, vinegar, sodium phosphate, sodium erythorbate, sodium nitrite), salt, hydrolyzed soy protein, sugar, flavorings, natural smoke flavor, corn starch, corn oil, soy flour.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 1 tsp (6 g)
- Sold in
- United States
- Barcode
- 0098308002093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham base?
Ham base contains 182 kcal per 100 g and about 11 kcal per serving (1 tsp (6 g)).
How much sugar is in Ham base?
Ham base has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ham base healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham base vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham base contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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