Ham And Mustard Flavour Hand Cooked Potato Crisps

by Real 35 g in Flavoured potato crisps Barcode 5035336000764
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ham And Mustard Flavour Hand Cooked Potato Crisps by Real provides 496 kcal per 100 g, with 3.6 g of sugars and 7.3 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 35 g pack. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
25.7 g · High
Saturated fat
2.3 g · Moderate
Sugars
3.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 496 kcal 509
Total fat 25.7 g 29.5 −13%
Saturated fat 2.3 g 3.4 −32%
Total sugars 3.6 g 2.6 +36%
Added sugars 3.1 g 1.4 +124%
Dietary fiber 3.5 g 4.4 −21%
Protein 7.3 g 6.3 +17%
Salt 1.4 g 1.5 −6%

Category average across 939 Flavoured potato crisps products on Foodmetria.

Compared with other flavoured potato crisps

Calories lower 18%
Sugars higher 17%
Salt higher 40%
Saturated fat lower 16%
Protein top 12%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Ham & Mustard Flavour (Dextrose, Yeast Extract, Salt, Sugar, Lactose (Milk), Flavouring and Smoke Flavouring, Onion Powder, Colour: Paprika Extract; Acid: Citric Acid; Clove Extract).

Palm oil freeNot veganNot vegetarian
Allergens
MilkMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
35 g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5035336000764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham And Mustard Flavour Hand Cooked Potato Crisps?

Ham And Mustard Flavour Hand Cooked Potato Crisps contains 496 kcal per 100 g.

How much sugar is in Ham And Mustard Flavour Hand Cooked Potato Crisps?

Ham And Mustard Flavour Hand Cooked Potato Crisps has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham And Mustard Flavour Hand Cooked Potato Crisps healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ham And Mustard Flavour Hand Cooked Potato Crisps vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ham And Mustard Flavour Hand Cooked Potato Crisps contain?

According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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