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Ham and cheese croissant bun
Ham and cheese croissant bun by Starbucks provides 264 kcal per 100 g, with 4.7 g of sugars and 12 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Croissants category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 264 kcal | 406 −35% |
| Total fat | 12 g | 21.5 −44% |
| Saturated fat | 7.8 g | 10.8 −27% |
| Carbohydrates | 25 g | 44.9 −44% |
| Total sugars | 4.7 g | 13.6 −65% |
| Protein | 12 g | 7.2 +66% |
| Salt | 1.4 g | 1 +45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Croissants products on Foodmetria.
Compared with other croissants
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8422388078273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham and cheese croissant bun?
Ham and cheese croissant bun contains 264 kcal per 100 g.
How much sugar is in Ham and cheese croissant bun?
Ham and cheese croissant bun has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham and cheese croissant bun healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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