Halwani bros, whole wheat cookies, dates

by Halwani Bros in Biscuits Barcode 0281041269025
Poor nutritional quality
Processed food

Halwani bros, whole wheat cookies, dates by Halwani Bros provides 475 kcal per 100 g, with 20 g of sugars and 5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
15 g · High
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.41 onz (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 190 kcal 457
Total fat 25 g 10 g 13% 20.3 +23%
Saturated fat 15 g 6 g 30% 8.8 +70%
Carbohydrates 57.5 g 23 g 8% 64 −10%
Total sugars 20 g 8 g 28.6 −30%
Dietary fiber 5 g 2 g 7% 3.5 +44%
Protein 5 g 2 g 4% 6.8 −27%
Salt 0.1 g 0 g 0.7 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 39%
Sugars lower 20%
Salt lower 7%
Saturated fat higher 15%
Protein top 72%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, white flour, bran, date paste, butter, sugar, yeast, black seeds.

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Serving size
1.41 onz (40 g)
Sold in
United States
Barcode
0281041269025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halwani bros, whole wheat cookies, dates?

Halwani bros, whole wheat cookies, dates contains 475 kcal per 100 g and about 190 kcal per serving (1.41 onz (40 g)).

How much sugar is in Halwani bros, whole wheat cookies, dates?

Halwani bros, whole wheat cookies, dates has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Halwani bros, whole wheat cookies, dates healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Halwani bros, whole wheat cookies, dates vegan?

Based on its ingredient list, it is not vegan.

What allergens does Halwani bros, whole wheat cookies, dates contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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