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Halloumi cheese
Halloumi cheese provides 316 kcal per 100 g, with 2 g of sugars and 23 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Halloumi category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 316 kcal | 313 |
| Total fat | 24 g | 24.1 |
| Saturated fat | 16 g | 15.8 |
| Carbohydrates | 2 g | 2.4 −16% |
| Total sugars | 2 g | 1.7 +15% |
| Protein | 23 g | 21.3 +8% |
| Salt | 3 g | 2.6 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 5292848000013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Halloumi cheese?
Halloumi cheese contains 316 kcal per 100 g.
How much sugar is in Halloumi cheese?
Halloumi cheese has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Halloumi cheese healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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