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Halloumi cheese
Halloumi cheese by Petrou provides 321 kcal per 100 g, with 1.6 g of sugars and 22 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 642 kcal | 313 | |
| Total fat | 25 g | 50 g | 64% | 24.1 |
| Saturated fat | 16 g | 32 g | 160% | 15.8 |
| Carbohydrates | 1.9 g | 3.8 g | 1% | 2.4 −21% |
| Total sugars | 1.6 g | 3.2 g | 1.7 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 21.9 g | 43.8 g | 156% | 0.9 +2438% |
| Protein | 22 g | 44 g | 88% | 21.3 |
| Salt | 2.6 g | 5.2 g | 2.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cow, Sheep and Goat Milk, Salt, Mint, Microbial Rennet
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 200.0g
- Sold in
- Cyprus
- Barcode
- 5290093000895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Halloumi cheese?
Halloumi cheese contains 321 kcal per 100 g and about 642 kcal per serving (200.0g).
How much sugar is in Halloumi cheese?
Halloumi cheese has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Halloumi cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Halloumi cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Halloumi cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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