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Halloumi cheese
Halloumi cheese by Olympus provides 317 kcal per 100 g, with 2 g of sugars and 20 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category and comes in a 250g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 317 kcal | 313 |
| Total fat | 25 g | 24.1 |
| Saturated fat | 17.5 g | 15.8 +11% |
| Carbohydrates | 3 g | 2.4 +25% |
| Total sugars | 2 g | 1.7 +15% |
| Added sugars | 0 g | 0 −100% |
| Protein | 20 g | 21.3 −6% |
| Salt | 2.7 g | 2.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cow, sheep and goat milk, salt, microbial rennet, mint.
- Allergens
- Milk
Product details
- Quantity
- 250g
- Labels & certifications
- PDO
- Sold in
- United Kingdom
- Barcode
- 5202178011856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Halloumi cheese?
Halloumi cheese contains 317 kcal per 100 g.
How much sugar is in Halloumi cheese?
Halloumi cheese has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Halloumi cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Halloumi cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Halloumi cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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