Halloumi Cheese

by Mediterranean Shepherd in Halloumi Barcode 0094379102687
Bad nutritional quality
Processed food

Halloumi Cheese by Mediterranean Shepherd provides 312 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category. Contains: milk.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
16 g · High
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 78 kcal 313
Total fat 24 g 6 g 8% 24.1
Saturated fat 16 g 4 g 20% 15.8
Carbohydrates 0 g 0 g 0% 2.4 −100%
Total sugars 0 g 0 g 1.7 −100%
Dietary fiber 0 g 0 g 0% 0.9 −100%
Protein 24 g 6 g 12% 21.3 +13%
Salt 3 g 0.8 g 2.6 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other halloumi

Calories lower 30%
Sugars lower 1%
Salt higher 25%
Saturated fat lower 32%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, salt, vegetarian rennet & mint.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
1 slice (25 g)
Sold in
United States
Barcode
0094379102687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halloumi Cheese?

Halloumi Cheese contains 312 kcal per 100 g and about 78 kcal per serving (1 slice (25 g)).

How much sugar is in Halloumi Cheese?

Halloumi Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Halloumi Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Halloumi Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Halloumi Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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