Halloumi

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Halloumi

225 g in Halloumi Barcode 5701638180120
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Halloumi provides 322 kcal per 100 g, with 2.2 g of sugars and 23 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Halloumi category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
17 g · High
Sugars
2.2 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 313
Total fat 25 g 24.1
Saturated fat 17 g 15.8 +8%
Carbohydrates 2.2 g 2.4 −8%
Total sugars 2.2 g 1.7 +26%
Protein 23 g 21.3 +8%
Salt 3 g 2.6 +14%

Category average across 258 Halloumi products on Foodmetria.

Compared with other halloumi

Calories higher 30%
Sugars higher 26%
Salt higher 25%
Saturated fat higher 34%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
225 g
Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union Vegetarian
Sold in
France
Barcode
5701638180120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halloumi?

Halloumi contains 322 kcal per 100 g.

How much sugar is in Halloumi?

Halloumi has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Halloumi healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Halloumi by Nutri-Score Highest-Protein Halloumi Least Processed Halloumi Lowest-Calorie Halloumi Best Low-Sugar Halloumi

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